Author: Sterling Martin

Fear is a popular topic that comes up in counselling and in my coaching practice. What is the cost of our fear? How many of…

When I teach about success, it means more than money – it’s the ability to create a result in your life in whatever area you…

Each of us needs to focus on our strengths and not on our weaknesses. To understand where you can overcome, ask yourself right now: “What…

I challenge myself all the time on this… another hard lesson but it comes down to developing a mindset. Stop thinking “more work!” and instead…

I love the quote from Kyle Rote Jr. when he says, “There is no doubt in my mind that there are many ways to be…

When fear threatens our sense of self and security, many respond with pride… with a “me first” mentality. Let’s all fight fear with love; fight…

Live intentionally… this is just as much for me as for all of you. How many of us accidentally move or coast through life? How…

I love meeting people and getting to know them. When I say getting to know them, I am talking more than surface façade – when…

Have you ever sat alone, quiet in your own home closed you eyes to enjoy the peace of the moment? I just did that, sat…

Newton’s third law of motion is the one we know that for every action there is an equal and opposite reaction. As I have mentioned…